Revive, Recover, Renew
The path to optimal health and better quality of life.
Services
Assisted Stretching
Sessions of 30 or 55 minutes to optimize mobility, reduce pain, and relieve tension felt throughout the body.
Myofascial Release
Using myofascial tools to break up adhesions and scar tissue to promote healing through increased blood flow while improved range of motion. (Tools include: Instrument assisted soft tissue mobilization and cupping).
Red Light Laser Therapy
Using several light wavelengths to stimulate soft tissue healing, reduce inflammation, improve acute and chronic pain, improve metabolic energy and may treat conditions such as traumatic brain injuries, concussions, and neurodegenerative conditions.
Cupping Therapy
Cupping therapy is an alternative medicine technique that involves placing cups on the skin to create suction. It's believed to promote healing by improving blood flow, reducing inflammation, and aiding in relaxation.
Meet the Team!
Adriana Tonga Lavulo
CPT, SFC, and soon to be DC.
Meet Adriana! She is originally from Holly Springs, North Carolina. After graduating with a Bachelor of Science in Exercise Science from UNC-Charlotte in 2020, she moved to California to chase her dream of becoming a chiropractor. But before that, she discovered her love for rugby during her college days and honed her skills on the field with the school's club team.
During her time in Charlotte, Adriana gained a lot of insight through her sports chiropractic internship. There, she got hands-on experience using different techniques to help athletes recover and perform their best, working with everyone from basketball stars to NASCAR drivers.
Fast forward to 2023, and Adriana proudly walked across the stage at Life West Chiropractic College with cum laude honors. But her learning didn't stop there. During her clinical hours, she continued to work with various patients, from neurodivergent kids to expectant mothers, gaining invaluable experience along the way.
Now settled in the Bay Area with her husband and bubbly two-year-old daughter, Adriana is on a mission to spread her passion for health and wellness. When she's not adjusting spines or leading stretching sessions as a NASM certified personal trainer, you'll find her exploring the beauty of Northern California on hikes, enjoying music, and finding new DIY projects to do. Need some relief or care? Don't hesitate to reach out to Adriana – she's here to help you feel your best!
Call Us or Text Us!
650-476-6186
650-476-6186
436 Peninsula Ave, Suite D, San Mateo, CA, 94401
Email us:
rekavahealthandwellness@gmail.com
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